My talk will focus on how to harness our life energy and direct it towards
what is most meaningful and important to us, our families and our communities.
I will provide a perspective on the mental, physical, emotional and spiritual
aspects of ourselves and talk about ways to connect to these aspects. I will
also share an approach to managing the indicators of imbalance that show up in
our lives, whether it be financial lack, disruption in relationships, health
concerns, or feelings of discontent, boredom, anxiety, anger or guilt.
Christine Yole is a Life Coach, with a Bachelors of Science in Human
Biology, Health and Society and a Masters of Education in Counselling
Psychology. She is also a certified personal trainer. She loves to
explore the subjects of personal growth, spirituality, health and
wellbeing. Christine feel inspired to contribute to the upliftment of
the whole and deepen her relationship with life. She especially values
connection and meaningful contribution. Developing relationships,
participating in activities, exploring the physical environment, and
reflecting on her relationship within the larger community, are a few
areas of focus that assist her in feeling balanced and fulfilled.
She competed as a varsity athlete in the US in rowing,
and loves to push the ‘limits’ and realize what else is possible.
Christine’s mission is to support people where they are at and offer
tools and perspective to assist them in consciously navigating their life
experience and in turn accessing more feelings of wellbeing, fulfillment
and joy. She loves to assist people to release fear, transform patterns,
activate intuition and take inspired action.